Blog Posts

Can Group Exercise Help with Pain Relief?

Don’t you just love that precious private time, when you can put in your earbuds and hit the track for a long, solitary run? Well, if you’re among the one in three Americans who strongly prefers to...

Chemo and Vaginal Dryness: The Harsh Truth

Chemotherapy: Learn all-natural relief for the most unexpected side effect of therapy.

Natural Remedies to Relieve Shingles Pain, Outbreaks

Shingles: Try natural remedies to prevent shingles (or even relieve pain during an outbreak).

Know the Dangers of Over the Counter Pain Medication

You better believe it: non-prescription pain relief dangers are REAL. In fact, over 16,500 Americans die each year from over-use of medicines they probably bought at a grocery store.

20 Most Popular Aromatherapy Oils (And When to Use Them)

The list of popular aromatherapy oils is too long to memorize. However, with some effort, you can select a handful of essential oils known to address your particular health concerns. 

Natural Remedies for Hormone Headaches

Hormone Headaches: All-natural therapies can give fast, powerful, REAL relief for women. (And men, too!)

5 Good Ways to Relax

It is no exaggeration to say that stress is a national epidemic. Research finds that tension and anxiety affect 40 million adults nationwide. That means 1 in 6 of us are physically drained and emot...

5 Natural Remedies for Arthritis Pain (That Don't Cost A Lot!)

Arthritis: What helps swollen joints? Is natural arthritis pain relief really possible?

6 Purr-fectly Natural Remedies for Cat Allergies

Natural cat allergy relief is possible. And that’s great news for the 33 percent of all Americans who are allergic to our planet’s feline friends.