To keep a healthy complexion, you’ll need 4 essential skincare products. But good products can be expensive or take a lot of time for a full skincare routine. Here are some basic guidelines that will help you choose wisely, for your skin type.

The list of popular aromatherapy oils is too long to memorize. With some effort, you can select a handful of essential oils known to address your particular health concerns. After stocking your aromatherapy medicine cabinet, you must learn to use the oils properly.

Do you ever wonder about the reasons women use vaginal lubricants and moisturizers?

Maybe you don’t — because research finds that a majority of American women have used one. If you’re one of them, then you already know why. (Or at least you know one of the reasons.)