Blog Posts
Like Mother, Like Daughter: Is Menopause Hereditary?
Do genes influence menopause? In recent years, this has become a popular focus in medical research. Evidently, the short answer is yes: heredity does play a key role. It helps predict the onset age...
Read more
6 Ways Getting Naked Makes You Healthier
What if I told you there are real, true health benefits to getting naked – frequently. Actually, the research is pretty conclusive. Time spent in the buff really does contribute to better emotional...
Read more
Should You Ditch Your Bras & Panties?
Looking back, I’ve decided that the best part of our recent global pandemic wasn’t the ability to work from home. The real silver lining was ditching my bras and panties. Now, before your mind go...
Read more
Headaches and Hormones: Is There a Connection?
When you have a headache you probably don't care whether it's from tension, exhaustion, or raging hormones. You just want it gone. However, knowing what kind of headache you're experiencing can hel...
Read more
The Best Way to Fight Menopause Inflammation
Menopause inflammation. Those two words can strike terror in the hearts – as well as the joints and muscles – of women approaching the “change of life.” Thankfully, several natural remedies for men...
Read more
People have used sauna bathing for centuries to promote relaxation and get stress relief. But did you know saunas provide numerous other (and lesser known) health benefits? For example, using a sau...
Read more
How many times have you returned home from work or a day outside the home and immediately released your tatas from that horrid contraption called a bra? How often do you simply skip underwear altog...
Read more
3 Natural Remedies for Menopause Vaginal Dryness
More than half of all American experience vaginal dryness at some point. Luckily, there are natural remedies that can help.
Read more
All Natural Ways to Boost Your Energy
There's tired, and then there's TIRED. If you're having too many days of the latter, it may be time to find some natural ways to boost your energy.
Read more