Blog Posts

20 Most Popular Aromatherapy Oils (And When to Use Them)

The list of popular aromatherapy oils is too long to memorize. However, with some effort, you can select a handful of essential oils known to address your particular health concerns. 

Natural Remedies for Hormone Headaches

Hormone Headaches: All-natural therapies can give fast, powerful, REAL relief for women. (And men, too!)

5 Good Ways to Relax

It is no exaggeration to say that stress is a national epidemic. Research finds that tension and anxiety affect 40 million adults nationwide. That means 1 in 6 of us are physically drained and emot...

5 Natural Remedies for Arthritis Pain (That Don't Cost A Lot!)

Arthritis: What helps swollen joints? Is natural arthritis pain relief really possible?

6 Purr-fectly Natural Remedies for Cat Allergies

Natural cat allergy relief is possible. And that’s great news for the 33 percent of all Americans who are allergic to our planet’s feline friends.

How to Use Essential Oils for Migraine Pain Relief

Next time you need migraine relief, skip the aspirin and prescription drugs. Instead, reach for essential oils that have been scientifically shown to help lower the frequency and severity of these ...

6 Steps to Natural Dog Allergy Relief

Dog Allergies: Love your dog? But hate your miserable pet allergy symptoms you feel every time you spend time together? Try these 6 natural remedies for dog allergies. They're affordable. They'll h...

Tips for How to Fall Asleep

Half of all adults suffer with insomnia or some other sleep problem. Get answers to common questions... Does stress cause insomnia? Can you catch up on sleep? Do naps make up for lost sleep? What a...

Natural Ways to Get Back Pain Relief

Whether you feel your back pain up high or down low, whether it happens just occasionally or bothers you all the time -- there are natural remedies that can offer relief and help you get back to a ...