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If You Can't Smell It, Is It Fragrance-Free?

If You Can't Smell It, Is It Fragrance-Free?

A friend recently surprised me with a fancy bottle of body lotion. Knowing that I try to use chemical-free products, she proudly pointed out that the label read Unscented. I hugged her and was so grateful for the gift.

But between you and me, “unscented” is NOT what I like to see on product labels. I much prefer “fragrance-free.”

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Group Exercise for Pain Relief

Group Exercise for Pain Relief

Don’t you just love that precious private time, when you can put in your earbuds and hit the track for a long, solitary run?

Well, if you’re among the one in three Americans who strongly prefers to exercise alone, you might want to rethink your regimen.

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dropper dripping orange liquid into top of a glass flask

Bad Skincare Ingredients You Want to Avoid - Get Informed & Buy Smart

Take care when shopping for skincare products. The fact is, many items (from soaps to moisturizers, eye creams, and exfoliating masks) contain bad skincare ingredients. Additives that can provoke ugly skin rashes. Or even expose you to cancer-causing chemicals.

Sadly, attractive labels mean very little. Even a high purchase price does not guarantee safety. So educate yourself. And be a smart consumer.

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close-up on man gripping his knee in pain

Chronic Pain Responds To Herbal Therapy

At least 1 in 5 Americans lives with chronic pain. (And many experts think it’s actually closer to 1 in 3 of us!) Nevertheless, even people who have been diagnosed with the condition often admit to feeling confused about exactly what it is.

There are a number of reasons for that confusion.

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cute cat and puppy sleeping on sofa cushions

Essential Oils Can Relieve Pet Allergy Headaches

Essentials oils can relieve pet allergy headaches. But most people don’t know which oils to use, or how to combine them for the best result. Even more important, very few people realize that their pet is the reason for their frequent headaches.

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elderly man leaning over with back pain

Drug-Free Relief for Back Pain

We’re a nation in pain. And a lot of it settles in our backs! On any given day, 15 million Americans suffer from back pain, making it the country’s most common pain problem after headaches and arthritis.
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