Natural Ways to Relieve Indoor Allergies
It isn’t easy to stop indoor allergens. Nevertheless, you need to try — especially if you’re one of the 100 million Americans living with asthma. Or if you have a pet or dust mite allergy.
Since we’re all exposed to BILLIONS of indoor allergens every day, you have to wonder if any of us can hope to conquer such an overpowering enemy.
Luckily, the EPA (Environmental Protection Agency) says that we can. And their experts claim we should start the fight at home. Why? Because American homes are “the most allergic environments” in the nation, packed full of allergy-causing contaminants.
Do Doctors Know How to Stop Indoor Allergens?
Let’s face it, nobody can solve a problem they don’t understand. And the causes of indoor allergies and asthma remain somewhat mysterious. So at least for the time being, it’s impossible to stop indoor allergens completely. Nevertheless, scientists and doctors do know some important facts. For example:
Asthma and allergies are “cumulative.” In other words, years of exposure to indoor allergens will eventually cause symptoms in even slightly allergic people.
Pets and mites are not the problem. On the one hand, indoor allergies are caused by pets and dust mites. Nonetheless, the creatures themselves are harmless. The issue is their “bio-residuals” (tiny bits of protein inside their fur, saliva, dander, feathers, urine, and solid waste). It’s these protein allergens that provoke symptoms.
Allergens can cause a lot of different symptoms. Of course, the most common ones are puffy-red eyes that burn and tear, runny nose, sneezing, coughing, and chest congestion. Less common symptoms include itchy skin, hives, rashes, exhaustion, shortness of breath, pet allergy headaches, and bad joint pain.
The younger you are, the greater your risk. Sadly, indoor allergens hit children hardest. In fact, youngsters who live around a lot of pet and mite allergens are 5 times more likely to develop childhood asthma.
The Bad News: You Will Never Stop Indoor Allergens Completely
First of all, indoor allergens will be with you forever. No amount of housework can get rid of them all. Furthermore, as soon as you finish cleaning, new allergens will start building up.
In addition, a pet-free home does not guarantee safety. Allergic adults and kids will probably suffer symptoms anyway, because invisible indoor allergens float through the air. Able to quickly travel many yards, they constantly enter your home through open doors, windows, even air conditioning and heating systems.
Finally, indoor allergens are sticky. Once inside, they cling to everything from upholstery and carpets to clothing, bed linen, towels, and any other fabric surface. We can easily inhale them or absorb them through our skin pores.
The Good News: You Can Destroy Enough Indoor Allergens to Win the War
Since you can’t completely stop all indoor allergens, you need to shift your focus. Make it your goal to simply lower the number of indoor allergens inside your home. Experts say that should be enough to greatly relieve allergy symptoms. Because even sensitive people can handle some indoor allergens. Symptoms start when the body must battle A LOT of them.
Therefore, as you develop your plan to reduce indoor allergens, remember these 4 basic tips:
- Rely on Easy Air Organic Allergy Relief Combo Pack. This 2-formula anti-allergy system is powerful and all-natural. The Organic Allergy Relief Spray and Organic Allergy Relief Laundry Rinse instantly destroy protein allergens. They are clinically tested, chemical-free, and available without a prescription. No side effects. Work on contact. Organic and biodegradable. Safe to use around children and pets.
- If you have pets, bathe them often. When you wash your dog you will lower your home’s level of dog allergens by as much as 84%. In cats, a weekly bath at your neighborhood groomer will cut cat allergens in half.
- Also, neuter your cats. Cat allergens are controlled by animal hormones and non-neutered males produce the most. So get your guy “fixed.” Studies show that neutering sharply lowers cat allergens in female cats, too.
- And definitely use a HEPA (High Efficiency Particle Air) vacuum and air purifier. Together, they can eliminate up to 99% of the airborne allergens in your home.