The list of popular aromatherapy oils is too long to memorize. With some effort, you can select a handful of essential oils known to address your particular health concerns. After stocking your aromatherapy medicine cabinet, you must learn to use the oils properly.
All-natural healthcare is appealing. Nevertheless, smart people hesitate to put their faith in a discipline that lacks solid research and convincing proof.
Luckily, there is over a century of evidence that aromatherapy essential oils can help with everything from infection control to arthritis and migraine pain.
So let’s review the modern science behind aromatherapy.