6 Reasons Why Young Women Use Natural Vaginal Dryness Remedies

Do young women use natural vaginal dryness remedies? Research reveals that A LOT of them do!

What causes vaginal dryness?

Vaginal dryness is caused by a lack of estrogen, that wonderful female hormone that gives you everything from flawless skin to perky breasts and, when you need it, natural moisture down in your nether region.

Anytime you have too little estrogen, all those benefits start to diminish.

Because most of us know that estrogen declines with age, we tend to think of intimate dryness as part of menopause. And, as a result, we associate feminine moisturizers with just older women.

Well, that is changing in a big way!

How many young women experience vaginal dryness?

Short answer: most of them do. At least sometimes. And a recent research survey shows that most of these young women use natural vaginal dryness remedies to help overcome the problem.

Among American women ages 18-35, the survey finds that over 62% have used a vaginal moisturizer or sex lubricant to help make up for the wetness they aren’t producing on their own. In fact, 25% have used one of these products in the past month. And less than 2% experienced any bad side effects.

Why do women need intimate moisturizers and lubricants?

A majority of the women surveyed said they use lubricants not because they NEED them, but because creams and gels just make sex more fun, for them and their partners.

Nevertheless, 1 out of 5 women under 35 reports that intercourse is actually painful without a lubricant. Lack of foreplay can be an issue in some cases. More often the problem is rooted in lifestyle choices or medications that the woman is taking. For example…

  1. Birth control pills certainly diminish a woman’s natural lubrication, leaving her less aroused and more vulnerable to pain during sex. Furthermore, these effects can last for at least 6 months after she goes off the pill.Often these young women use natural vaginal dryness remedies.
  2. Harsh soaps, douches, and perfumed feminine hygiene sprays also dehydrate vaginal tissue.
  3. Pregnancy and breastfeeding lower a woman’s estrogen level, leavings her more open to dryness.
  4. Swimming pool and hot tub chemicals are extremely drying.
  5. Allergy and cold medications (as well as some antidepressants) dry mucous membranes, including vaginal tissue.
  6. Chemotherapy drugs (including Tamoxifen) often leave patients uncomfortably “sticky” and dry.


Absolutely! As the medical, naturopathic, and women’s health community gets smarter about early causes of vaginal dryness, it is also making efforts to research and promote natural solutions. Today young women use natural vaginal dryness remedies that work well and expose them to no health risks. Here are just a few of those remedies…

Try acupuncture. It can sometimes coax the body back into a better balance and stimulate your body to make more of its own natural lubrication. (But plan on regular treatment sessions for at least 3 months.)

Sea Buckthorn capsules can help. Take 2 capsules twice daily. Experts speculate that this herbal supplement works because it’s so high in Omega-7 fatty acid.

Try black cohosh tincture. Twice a day, drink 50 drops mixed into 8-oz. water. Not for use while pregnant, nursing, or taking medication that affects the liver.

Use a feminine lubricant or moisturizer. Lubricants are great if you need extra moisture only occasionally, for intercourse. Moisturizers are made for daily application, to regularly nourish and protect intimate tissue. Crème de la Femme is both a lubricant and moisturizer. And 100% glycerin-free, it won’t cause yeast infection!

Eat foods rich in plant estrogen. These include yams, soybeans, and soy products. Be aware, though, that phytoestrogens may stimulate estrogen-like activity throughout the body. So if you have a history of gynecological cancer, you should speak with your doctor before adding these foods to your diet.

Crème de la Femme is formulated to relieve painful intercourse in women under 35.
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