Everyone’s life gets hectic sometimes. Day-to-day responsibilities take their toll and you find your energy level completely drained. In those moments you want nothing more than to close your eyes and drift into blissful repose.
So why, just when you can finally lay your head down on a pillow and pull up the covers, does NOTHING happen? Exhausted and frustrated, you have to wonder how anyone can be so tired, yet unable to sleep.
Insomnia is no joke. It’s frustrating, and it’s bad for your health. Studies out of Columbia and Harvard find that your risk for many […]